Services

The Wellness Collective offers a wide range of services to help you reach your wellness goals.

Corey Williams

Learn more about Corey


Acupuncture

The Ancient art of Acupuncture is combined with modern techniques to align the individual’s Qi – stop pain, ease digestive issues, relieve stress, insomnia, and more. Chinese medicine considers all aspects of your life. Treatment plans will include acupuncture, herbal consultation, nutritional support, structural analysis and feedback, and lifestyle counseling. Both Corey and Aisha are credentialed with local insurance providers. Check your coverage today! Please give us a call if you have questions or need help verifying coverage.

  • Initial Acupuncture Session: 90 Minutes - $115
  • Follow-up Acupuncture Session: 60 Minutes - $75
  • Pediatric Acupuncture: 60 Minutes - $75
  • [Discounted rates and package pricing available]
Chinese Cupping

Cupping is one of the oldest therapies developed by Traditional Chinese Medicine. Glass cups are warmed by a flame, creating a vacuum seal and are placed directly onto the skin. This action draws the skin upward inside the cup, which becomes anchored to the body. This is believed to stimulate the flow of blood, realign the flow of Qi along the pathways and to loosen muscles. Cupping promotes detoxification and relieves pain.

  • 30 Minutes - $40
  • 60 Minutes - $70
Herbal Consultation

Work with Corey Williams, LAc. to identify the right herbal formula for your body. Conditions commonly treated with herbal medicine include stress, insomnia, digestive upset, pain, hormonal imbalances, and more.

  • 30 Minutes - $45


Acupuncture (see descriptions above)
  • Initial Acupuncture Session: 90 Minutes - $115
  • Follow-up Acupuncture Session: 60 Minutes - $75
  • Acupuncture + 30 Min Massage - $115
Rejuvenating AcuFacial

Cosmetic Acupuncture Rejuvenation is a gentle, relaxing and effective treatment utilizing traditional Oriental Medicine theory and practices. Each person's foundational constitution is considered and every treatment is tailored to the unique individual. This all-natural approach to skin care effectively minimizes the signs of aging, sun damage, stress, exhaustion, acne and other imbalances. Soothing botanicals and aromatherapy blends enhance this restorative treatment and encourages a healthy glow of the skin and an overall feeling of calm and well-being.

  • Initial Treatment: 90 Minutes - $120
  • Follow-up Treatment: 75 Minutes - $100


Holistic Massage & Bodywork

Jamie combines Craniosacral Therapy, Myofascial Release, Deep Tissue Massage, and Energy Work into a fluid, artful modality which is both deeply relaxing and enlivening. Holistic bodywork promotes profound healing, relaxation, and release of chronic tension and pain. It re-aligns structural and postural imbalances, and gently unwinds somatic/emotional holding patterns. Each session is customized to the client's physical, mental, and emotional needs.

  • 60 Minutes - $70
  • 100 Minutes - $100

Kate Williams

Learn more about Kate


Therapeutic Massage

Combining modalities such as Swedish/Relaxation, Trigger Point Therapy and Myofascial work, these sessions are individually crafted to suit each client’s needs.

  • 30 Minutes - $45
  • 60 Minutes - $75
  • 90 Minutes - $100
Roots in Earth Treatment

Combining the 60-minute therapeutic massage session and the 30-minute foot/reflexology session into 90 minutes of pure bliss. You will feel relaxed, grounded and whole again.

  • 90 Minutes - $115
Integrated Treatment

Merging both body and energy work into one extended session, these treatments are recommended for anyone wishing to go deeper into their healing practice. Each treatment is unique and intuitively guided. Different modalities may be incorporated, including the use of healing stones, warm stones, energy work, massage work, aromatherapy, and even tarot or other guidance cards.

  • 60 Minutes - $85
  • 90 Minutes - $115
  • 120 Minutes - $150
Cocoon of Calm Lavender Wrap

This treatment starts with a relaxing massage on a heated table, using lavender scented oil and hydrating cream. You are then wrapped up snug and warm in a special heat-trapping blanket. This allows the hydrating cream to sink deep into your skin while the heat helps your tired muscles relax. While you are cozy in your cocoon, a neck and foot massage helps complete the experience. Please note that this treatment is not recommended for our pregnant clients, those who overheat easily or those who suffer from severe claustrophobia. This treatment can be done unscented upon request.

  • 60 Minutes - $85
  • 90 Minutes - $115

Caroline Palumbo

Learn more about Caroline


Custom Integrated Massage

Tailored to exactly what your body needs, whether that be a relaxing Swedish, deep tissue massage, myo-fascial release, stretching or energywork. Let's chat.

  • 30 Minutes - $40
  • 60 Minutes - $75
  • 90 Minutes - $105
  • [Package rates available]
Manual Lymphatic Drainage

Manual lymphatic drainage is a gentle, rhythmic technique that can help facilitate the movement of fluid throughout the lymphatic system. In stimulating the lymph system, we are able to assist in the bodies natural processes of detoxification, immune system defense and fluid transportation. This therapy aids in moving fluids from congested areas, relaxes the nervous system and assists with pain relief. 

  • 30 Minutes - $45
  • 60 Minutes - $75
  • 90 Minutes - $105

Brooke Minetti

Learn more about Brooke


Therapeutic Massage

Brooke uses a calming, fluid combination of Swedish, deep tissue massage, trigger point therapy, and myofascial release to address your needs. Brooke's style of massage penetrates those spots of chronic tension while still making sure you feel supported and at ease.

  • 30 Minutes - $40
  • 60 Minutes - $70
  • 75 Minutes - $85
  • 90 Minutes - $100
Hot Stone Massage

Smooth basalt stones are heated to approximately 120 degrees and applied to the body using various gliding techniques to relax the body at its deepest level. The penetrating heat of the stones draws blood into an area, increasing circulation, and creating a deeply relaxed state, making it a one of a kind experience. Cold stones are placed wherever the client feels pain or inflammation. Therapeutic stone massage is a very effective way to create harmony and a positive energy flow. It promotes a sense of balance and peace.

  • 60 Minutes - $90
  • 90 Minutes - $120


Therapeutic Massage

What does your body "knead" today? This massage is tailored to you and what you tell me. Light to deep pressure, full body or specific areas. I combine all my knowledge of modalities to fit what you are looking for. Swedish, Deep tissue, Fascia release, and acupressure can be used to release muscles and restore your well being.

  • 30 Minutes - $45
  • 60 Minutes - $75
  • 90 Minutes - $100
Thai Massage

This massage is done on the floor on a full size comfy mat. Using mostly compressions and specific pressure on meridians or (sen lines). Assisted stretching and range of motion leaving you feeling reenergized and replenished! 

  • 60 Minutes - $85
  • 90 Minutes - $110
Lymphatic Massage

Combination of Manual Lymph Drainage and Therapeutic Massage. The Lymphatic System plays a big role in our overall health. Detox and reset the Lymphatic System with this massage. The entire body will be worked on with this service starting with the stomach. The stomach is where the Lymph drains before heading to your blood system. This massage is perfect for helping digestion, overall detoxification, Arthritis, Edema of any kind, and overall relaxation. A ginger or red clover infused oil will be used as these also support the Lymphatic System.  

  • 60 Minutes - $80
  • 90 Minutes - $110
Prenatal Massage

Using a pregnancy massage pillow, mama can comfortably lie on her stomach! Pregnancy Massage can be done throughout the entire term of a low-risk pregnancy. Receiving massage while pregnant has a wide range of benefits. I also apply my Manual Lymph Drainage techniques if edema is present.  

  • 75 Minutes - $85
  • 90 Minutes - $110
Abhyanga Massage

Oil the body with love and gratitude. Abhyangha massage is a traditional deeply relaxing and rejuvenating treatment. Stemming from Ayurvedic medicine, an oil is chosen based on your Dosha. I use pulse indication to determine your Dosha, then an organic oil is chosen based on the results. Long, firm downward strokes are applied throughout the massage. To complete each section of the body, warm towels are used for ultimate absorption or the oil.  

  • 75 Minutes - $90
Manual Lymph Drainage

A specialized treatment that uses four basic extremely gentle strokes to both stimulate and support the lymphatic system. I have received extensive training for certification to ensure a thorough knowledge of the indications and contraindications of this massage. While this service is often sought out by people looking for relief from ailments such as post-surgical edema related to Breast Cancer, post-traumatic edema, fibromyalgia, or rheumatoid arthritis, it is also a good match for those seeking a deeply meditative & softer approach to general detoxification and relaxation.  

  • 30 Minutes - $35
  • 40 Minutes - $45
Cupping

Dry cupping is done by suction. Cups are placed on specific acupressure points to relieve pain and tension. Cups can be still in one area of the body or dragged for a facial release. I usually combine both for the deepest release. This service can be done alone or combined with massage.  

  • 30 Minutes - $50
  • Cupping Add-on - $5

Bridget Collins



Deep Tissue Massage

Used to manage chronic aches and pains, and contracted areas of the body by using firm pressure, and slow strokes to reach deeper layers of muscle and fascia. It’s especially beneficial for chronic low back pain, chronic neck pain, limited mobility, recovering from injuries, repetitive strain injuries, and postural problems.

  • 45 Minutes - $65
  • 60 Minutes - $75
  • 90 Minutes - $105
Trigger Point Therapy

Helps naturally manage pain and stress from chronic injuries, repetitive movements, or stored emotion by using cycles of isolated pressure and release.

  • 45 Minutes - $65
  • 60 Minutes - $75
  • 90 Minutes - $105
Neuromuscular Massage

Bridget applies pressure to areas of muscle spasms, and muscles that are painful to the touch to help stop chronic pain patterns. This subset of Trigger Point Therapy is excellent for treating injuries postural problems, poor circulation, and lower back pain.

  • 45 Minutes - $65
  • 60 Minutes - $75
  • 90 Minutes - $105

Jamie McKenzie

Learn more about Jamie


Fusion

A beautiful blend of Asian Bodywork, Deep Tissue Massage and Traditional Chinese Medicine. This massage includes pulse diagnosis and uses broad strokes and acupressure on specific meridians and points to help alleviate muscle tension and pain, anxiety and depression, digestive issues, sleep disorders and much more. Oil is applied directly on the skin and there is some light facilitated stretching. This massage is very balancing for the mind and body.

  • 60 Minutes - $75
  • 90 Minutes - $95
Prenatal

This side-lying massage incorporates Asian Bodywork and Soft Tissue Massage to gently bring mother and baby into a deep relaxation. This is a great treatment for expecting mothers who are experiencing low back pain, sciatica, morning sickness or any other symptoms throughout her pregnancy. When baby is at full term, the use of aromatherapy and acupressure can gently stimulate the body and can help induce and prepare for labor. 

  • 60 Minutes - $75
  • 90 Minutes - $95
Lotus

This is a gentle yet powerful treatment rooted in Traditional Chinese Medicine. Lotus is an abdominal massage using Asian Bodywork techniques. This treatment also includes pulse diagnosis, acupressure and Aromatherapy. This treatment is very beneficial for menstrual cycle regulation and health, improves digestion and stimulates the immune system, breaks up scar tissue, fibroids and cysts in the abdomen and overall improves the circulation in all the digestive and reproductive organs. This massage is not performed during the menstrual cycle or during pregnancy. 

  • Initial Consult, 75 Minutes - $85
  • Follow Up, 60 Minutes - $70
Unwind

A focused 30 minute massage or cupping session to loosen muscles, realign qi and promote the circulation of lymphatic fluid and blood. 

  • 30 Minutes - $40

Misty Williams

Learn more about Misty


Therapeutic Massage

Each session is customized to facilitate and support your wellness recovery or maintenance goals, using a variety of modalities including: Swedish, Neuromuscular, Trigger Point Therapy, Myofascial, Positional Release, Acupressure and Cupping.

  • 30 Minutes - $35
  • 45 Minutes - $53
  • 60 Minutes - $70
  • 75 Minutes - $85
  • 90 Minutes - $100
  • 120 Minutes - $140
  • [Package rates available]

Catrin Steward



Oncology Massage:

The diagnosis of cancer is a profoundly life altering experience. The whirlwind of treatment and testing can become overwhelming. Nausea, fatigue, pain, anxiety and depression are all common side effects of treatment. Research supports the use of massage therapy to reduce all of these. Beyond this, massage therapy supports your innate wholeness and deeply personal body wisdom. In all stages of cancer treatment and survivorship, massage can replenish joy and restore comfort.

Oncology Massage - Initial Session

During our first session we will spend some time reviewing your medical
history. We will discuss any questions you have and devise a massage treatment plan. I will ensure that you are comfortable on the table, using bolstering techniques that avoid pressure on tumor sites and promote a feeling of being safely held. I will mindfully employ massage strokes that are slow, gentle and soothing.

  • 75 Minutes - $100
Oncology Massage - Follow Up Session

We will check in about any updates in your medical care or condition. We review any feedback you had from last session and review the goals of your massage treatment plan. Questions are always welcome. I will adjust the techniques and structure of the massage to reflect any changes or new information.

  • 60 Minutes - $75


Therapeutic Massage

Calm your mind and relax your body through this bodywork experience. As you receive a variety of slow, purposeful massage strokes, your muscle tension and busy mind will fall away, creating a feeling of lightness, ease and peace. Therapeutic massage is for individuals who experience muscle tension, restricted range of motion, overall body stress and/or lack of ease. A variety of soft tissue techniques are used along with a depth of pressure that meets your individual level of comfort.

  • 60 Minutes - $75
  • 90 Minutes - $105
  • 120 Minutes - $140
  • [call to book]
  • [Package rates available]
Sports Massage

Support your active lifestyle with the performance and recovery benefits of bodywork designed for those who place high demands on their body. Professional athletes aren’t the only people who need a body coach. Sports Massage is a therapeutic treatment option targeting the unique physical and biomechanical needs of athletes. Sports massage can be used pre-activity/event, post-activity/event, or as an on going strategy used throughout your training process. Your self-care system is critical to your desire and ability to train hard and recover well, but it has its limitations. Supplement with sports massage to get the most out of your body when it really counts.

  • 60 Minutes - $75
  • 90 Minutes - $105
  • 120 Minutes - $140
  • [call to book]
  • [Package rates available]
Orthopedic Massage

Aimed at addressing the soft tissues of the body as they pertain to orthopedic conditions, this massage approach benefits all and has been shown to be particularly effective in alleviating certain physical injuries, including: back pain, knee pain, tendonitis, neck & shoulder pain, and plantar fasciitis. Orthopedic Massage is a comprehensive soft tissue treatment system that involves therapeutic assessment, soft tissue remodeling, and movement reprogramming to resolve pain and dysfunction. It can be an excellent complementary treatment along with other forms of rehabilitation such as physical therapy, or it can be used as a stand-alone treatment to regain pain free motion and normal function.

  • 45 Minutes - $60 [not available for initial appointment]
  • 60 Minutes - $85
  • 90 Minutes - $110
  • 120 Minutes - $150 [call to book]
  • [Package rates available]


Swedish Massage

Swedish Massage is a deeply relaxing massage treatment that incorporates long, gliding strokes, kneading, compression, and percussion to therapeutically work muscles, ligaments, and tendons and increase the body’s blood and lymphatic flow for general stress-relief and well-being.

  • 30 Minutes - $35
  • 60 Minutes - $70
  • 75 Minutes - $85
  • 90 Minutes - $95
Therapeutic Ayurvedic Massage

Sarab incorporates her knowledge of Ayurveda, India's ancient system of natural medicine, to include the use of Ayurvedic medicinal oils, essential oils, and massage sequencing tailored specifically to your body type to help restore physical, mental, and emotional balance and wellness to your entire being.

  • 60 Minutes - $80
  • 75 Minutes - $95
  • 90 Minutes - $105
Ashiatsu Oriental Bar Therapy/Deepfeet Bar Therapy

Ashiatsu Oriental Bar Therapy/Deepfeet Bar Therapy is both a luxurious and therapeutic deep tissue massage in which the therapist Sarab Kaur uses her feet and body weight to treat the client. This deep tissue technique is deeply relaxing and helps relieve muscular pain, tension or tightness, but without the pain and soreness associated with deep neuromuscular work. It also helps to elongate the spine, support the lymphatic system to release toxins and after a few treatments can help improve posture and bodily functions.

  • 60 Minutes - $85
  • 75 Minutes - $100
  • 90 Minutes - $125


Therapeutic Massage

Misha’s therapeutic full-body massages are created to address the unique needs of the client in each session. They therefore vary in pressure and can incorporate elements of deep tissue massage, Swedish massage, reflexology, and trigger point therapy. She is honored to work with you to design a treatment plan that fits your goals.

  • 30 Minutes - $45
  • 45 Minute Focused Treatment - $60
  • 60 Minutes - $75
  • 75 Minutes - $90
  • 90 Minutes - $100
  • 120 Minutes - $140
  • Cupping Add-on: $15
  • [Package rates available]
Prenatal Massage

Misha's prenatal massage is appropriate for women at any point in their pregnancy. Its goal is to promote relaxation and a sense of ease in your body during this time of change. During the second and third trimesters, the massage is performed in side-lying position.

  • 60 Minutes - $75
  • 75 Minutes - $90

Caitlin Margolin Perry

Learn more about Caitlin


Amma Therapeutic Massage

Using the theories and principles of classical Chinese medicine, Caitlin designs each treatment to help guide your body back into balance. Amma massage is a very rhythmic and fluid style of bodywork. It is energetically invigorating, yet deeply relaxing. Amma massage is great for stimulating the body’s circulatory systems, and promoting healing to the body’s tissues. Depending on the client’s needs, Caitlin may integrate other techniques such as fire cupping, moxibustion, gua sha, and manaka hammer.

  • 30 Minutes - $40
  • 60 Minutes - $75
  • 90 Minutes - $95
Oncology Massage

Caitlin has specialized training in oncology massage and is a “preferred practitioner” with the Society for Oncology Massage. By blending Swedish oncology massage and oncology techniques used in Chinese medicine, each custom session promotes relaxation, and eases side effects of cancer treatment. If you have a current cancer diagnosis, or a cancer history, massage techniques are adjusted to make sure you are receiving a safe, comfortable and effective massage. 

  • 90 Minute Initial Treatment - $85 (During this session, up to 30 minutes will be spent going over your unique situation.
  • 60 Minute Follow Up Sessions - $70
Prenatal or Fertility Treatment

Caitlin works with women in all stages of pregnancy to provide a relaxing and safe massage experience. She is guided by her training in Chinese medicine, and uses various techniques to address any pregnancy side effects, discomforts or concerns. Chinese medicine is also very effective in dealing with fertility issues. For those who are trying to conceive, or may be struggling with fertility (female or male), Caitlin provides treatments to help address and identify your individual needs.  

  • 60 Minutes - $75
  • 90 Minutes - $95


CranioSacral Therapy

Craniosacral Therapy (CST) is a gentle healing technique which focuses on the head, spine, sacrum, connective tissue, and nervous system. While it uses light pressure, it can profoundly release tension, pain and holding patterns that deep tissue work does not address. It is also quite effective at relieving symptoms caused by whiplash, concussions, and other traumatic injuries, as well as releasing emotional trauma that is held in the body. By working with the body's natural intelligence, CST also induces what's known as a "Stillpoint," a state of relaxation so deep that many sources of chronic pain spontaneously vanish.

  • 60 Minutes - $70
  • 90 Minutes - $100
Reiki

Reiki is a Japanese tradition of energy work with ancient roots and modern applications. Like other energetic practices such as Qigong and Tai chi, Reiki teaches us how to connect with a vast source of vitality and radiant power within us, which often lies dormant due to traumatic injuries and the stresses of daily life. A modern interpretation would say that Reiki allows us to directly connect with the healing capacities of our own nervous system, radically amplifying our ability to heal ourselves and others. Reiki involves both hands on healing as well as simple daily practices that can rapidly increase our sense of happiness and well being.

  • 60 Minutes - $70
  • 90 Minutes - $100

Kate Williams

Learn more about Kate


Reiki

Reiki (pronounced RAY-key) is an energetic healing modality developed in Japan. Using a gentle touch over clothing and working predominately with the seven main Chakras, Reiki is used to bring about balance. Shifts can be gentle or profound within the energetic, emotional and/or physical bodies. Reiki is known to be extremely relaxing and rejuvenating.

  • 30 Minutes - $45
  • 60 Minutes - $75
Integrated Treatment

Merging both body and energy work into one extended session, these treatments are recommended for anyone wishing to go deeper into their healing practice. Each treatment is unique and intuitively guided. Different modalities may be incorporated, including the use of healing stones, warm stones, energy work, massage work, aromatherapy, and even tarot or other guidance cards.

  • 90 Minutes - $110

Jamie McKenzie



Reiki

This ancient energetic medicine uses gentle touch to promote the body's own ability to self-heal. This session works with the chakra, organ and meridian system to release physical and emotional trauma that may be stored within the body. Acupressure and aromatherapy are incorporated to promote deeper healing. Reiki can also be incorporated with the Fusion Massage upon request.

  • 60 Minutes - $60

Caroline Palumbo

Learn more about Caroline


CranioSacral Therapy

Craniosacral therapy is a gentle form of bodywork that uses various holds around the central nervous system to release tension and relax the body. By palpating the craniosacral rhythm, the nervous system is able to relax which allows the body to naturally unwind and self-correct.

  • 30 Minutes - $40
  • 60 Minutes - $75
  • 90 Minutes - $105
Reiki

Reiki is healing technique where universal energy (Qi) is transferred, via the practitioners palms, to the receiver. Those who seek out Reiki, do so for several reasons be it physical, emotional or spiritual. Most experience this work as peaceful, calming and deeply relaxing. Reiki is especially helpful in restoring the bodies natural energetic balance and clearing out stagnant energy. This gentle work is wonderful for just about anything.

  • 45-60 Minutes - $75

Misty Williams

Learn more about Misty


Aroma Acupoint Therapy

Treatment involves placing particular essential oils on specific acupoints in order to trigger energetic changes in the individual, treating mental, emotional, and physical symptoms indicating systemic imbalance. An assessment is made of the client's condition using skin and tongue appearance, pulse quality, physical movement, likes and dislikes regarding food, drink, climate, and so on. These all together tell the practitioner the nature of the imbalance in terms of the Six Conditions - hot/cold, damp/dry, tense/weak - and will point to potential treatment patterns. AAT's basic premise is that essential oils, being similarly energetically active as acupuncture points, have the ability to stimulate these points in a similar way as needles. However, unlike acupuncture needles, essential oils are also able to provide a content of information to the point that will suggest a particular type of therapeutic action.

  • New client (75 mins) - $95
  • Follow up Visit (60 mins) - $70
  • [Package rates available]
Reiki

Reiki is an ancient Japanese healing modality promoting balance and well-being. It is a gentle treatment using light touch or no touch where clients remain fully clothed. Reiki promotes health and reduces stress, enhances medical and complementary therapies, helps to balance and enliven your life, and brings perspective and wisdom to the challenges of life like career, relationship, finances, etc. It can also be used for the animals in your life. Reiki carries no known risks. During your treatment you will remain fully clothed, lying comfortably on a massage table. The session usually lasts about an hour and is provided by a trained Reiki practitioner using specific hand placements on or over the body.

  • 60 Minutes - $60
  • [Package rates available]

Marissa Lueders

Learn more about Marissa


Reiki

Reiki is a simple, natural and safe technique that promotes stress reduction and healing. It balances the energy centers of the body, and activates the natural healing processes of the body which help restore physical and emotional well-being. This subtle technique helps shift patterns of dis-ease and discomfort by releasing energetic blockages, and enhancing the flow of life force energy. In one-on-one sessions, address personal inquiries and receive intuitive guidance and support. Relax into a safe space that encourages natural healing.

  • 30 Minutes - $45
  • 60 Minutes - $70
  • [Package rates available]


Sound Healing

Kirk Jones of Evolvlove Sound Therapy uses the recently rediscovered healing powers of Tibetan bronze singing bowls guide your healing journey. Immerse yourself in the sacred sounds, relaxing your body and mind, going into deep meditation, releasing tensions, grounding in awareness, and healing aches and pains while welcoming in love and joy! This offering is custom tailored to your needs and is a perfect complement to other integrative therapies for whole body wellness. Reported results include greater mental clarity, deep relaxation, increased flexibility, faster rates of healing, disappearance of aches and pains, and euphoria. Singing bowls have been effective for emotional release and in treating headaches, insomnia, digestive issues, circulatory problems, high blood pressure, sciatica, arthritis, and more.

  • Rejuvenating Sound Bath – 30 Minutes $45
  • Deep Healing Sound Massage – 2 Hours $125
  • Healing Sound Massage – 60 Minutes $75
  • Group Sound Session (2 – 4 People) - $225
  • Full Body Cellular Toxins Cleanse – 90 Min. $105

Elizabeth Sanford & Chuck Mass

Learn more about Elizabeth & Chuck


Access Consciousness Bars

There are 32 points on your head which, when gently touched, effortlessly and easily release anything that doesn't allow you to receive healing and kindness without any judgment of your body or your being. These points contain all the thoughts, ideas, beliefs, emotions, and considerations that you have stored in any lifetime. Each Access Bars session can release years of limitations in the area of your life that corresponds with the specific Bar being touched. This is an incredible nurturing and relaxing process, undoing limitation in all aspects of your life that you are willing to change. Access Bars has helped people to change many aspects of their body and their life including sleep, health and weight, money, sex and relationships, anxiety, stress, and so much more. At worst you will feel like you have just had a phenomenal massage. At best your whole life can change into something greater with total ease.

  • 90-Minute Treatment - $95

Yoga Classes



Our boutique studio features amazing instructors, small class sizes, and a welcoming atmosphere for all skill levels. This combined with our beautiful studio space, convenient location, ample parking, and the lowest prices in town sets our studio apart. Whether you are a dedicated yogi or drop in on an occasional class, we hope you will make The Wellness Collective Studio your new yoga home.

  • Drop-In Class - $12
  • 5-Class Pass - $50
  • 10-Class Pass - $100 [no expiration]
  • Monthly Unlimited Pass - $50 [First month only]
  • Pricing for specialized classes may vary

Mat Pilates Classes



Pilates unites the mind and body by building awareness, addressing imbalances, and teaching healthy movement patterns and stabilization. Pilates builds both strength and flexibility, teaches healthy alignment, and enhances coordination, balance, and breath awareness. Classes are all levels, with modifications and variations provided. Offered in a safe, warm, welcoming and comfortable space with small class sizes.

  • Drop-In Class - $15
  • 5-Class Pack - $70
  • 10-Class Pack - $130

Awareness Through Movement: The Feldenkrais Method [group classes]



Feldenkrais is a way of learning that helps many find new ways to live with their body. Some people come to it in order to reduce pain, others to improve movement and some to simply enjoy finding new things about themselves. The instructor verbally guides each group lesson, with reminders to “Go slow”, “Do less”, and “Rest”. At the end of a lesson, each person has done what he or she could and so each will feel differently. Some people mention “taller” others say “relaxed” still others may say “lighter” or more “stable”. Prepare for a class by wearing loose comfortable clothing and suspending your judgment of yourself.

  • Drop-In Class - $10
    [Package pricing available]

Private Yoga w/Teresa Wynne



Private yoga sessions are a great way to empower your personal yoga journey. They are a place to feel nurtured where your needs and interests are met. Everyone can benefit from a tailor made yoga session. They are great for people working with physical limitations, or new practitioners looking for the skills and confidence to join group classes. They can be used as a space for relaxation and meditation or a time to dive deeper into yogic philosophy. The initial session includes a twenty-minute consultation to discuss your needs and design your personalized practice.

  • 60 Minute Private Yoga Session - $40
  • 3 session pack - $108
  • 5 session pack - $170

Private Yogic & Lifestyle Instruction w/Sarab Kaur



Yoga can help you to heal your body, mind, heart and soul. Whether you would like to de-stress or need help restoring a particular system of your body, would like to alleviate anger, anxiety, or depression or would like to add clarity and focus to your mind, yoga can help you restore balance and become a more conscious creator of your life. With a background in Kundalini Yoga, Phoenix Rising Therapeutic Yoga and as a Yoga and Ayurveda Specialist, Sarab Kaur can help you refine your existing practice or assist you in developing one to help you achieve your goals. Sarab has been practicing, teaching and studying yoga since 2001 and during that time has experienced tremendous growth and transformation. She has the knowledge and experience to help you along your evolutionary journey of becoming your greatest Self. Take the next step toward improved health, happiness and fulfillment and book a private yoga session with Sarab in our lovely studio today.

  • 60 Minute Private Yoga Session - $60

Private Kripalu Yoga w/Marissa Lueders



Kripalu Yoga is a contemporary approach to Yoga, which not only emphasizes how you practice, but how you live your life. It conveys the authentic spirit of Yoga in an accessible way. It is suitable for all levels, and all ages. Learn breathwork, warm-ups, centering, awareness, meditation tools, and postures to enhance well-being. Experience being in your body on a highly profound level. In private sessions, address self inquiries with guidance that is both empowering and experiential. Individual sessions are specialized, and offer a safe space for exploration. Develop a transformational and practical relationship with Yoga, and learn to take your Yoga off the mat.

  • 60 Minute Private Yoga Session - $75
  • 5 session pack - $365
  • 10 session pack - $700
  • New Client: 3 sessions for $180
  • Other packages available

Private Pilates Reformer w/Marissa Lueders



The Pilates Reformer helps facilitate mindfulness and healthy movement patterns, in a safe and supportive environment. Develop an awareness of breath and a strong Mind-Body connection. Work towards healthy alignment, and benefit from increased strength, flexibility, balance and coordination. Pilates helps the body learn both stabilization and mobilization, resulting in functional stability and movement patterns. The Pilates Reformer is an excellent tool for injury prevention as well as rehabilitation. The Reformer is suitable for all levels, and provides a safe yet challenging platform to work towards your personal goals.

  • 60 Minute Pilates Reformer Session - $75
  • 5 session pack - $365
  • 10 session pack - $700
  • New Client: 3 sessions for $180
  • Other packages available

Private Mat Pilates w/Marissa Lueders



Pilates unites the mind and body by building awareness, addressing imbalances, and teaching healthy movement patterns and stabilization. Pilates builds both strength and flexibility, teaches healthy alignment, and enhances coordination, balance, and breath awareness. In one-on-one sessions, address personal inquiries and goals with attentive guidance and support, in a low impact format. Mat sessions are enhanced with props, and training can be provided for home practice.

  • 60 Minute Mat Session - $75
  • 5 session pack - $365
  • 10 session pack - $700
  • New Client: 3 sessions for $180
  • Semi-private Mat Session - $50/person
  • Other packages available

Studio Rental



Are you looking for a space to host your own wellness related class, workshop, or event? We have daily and hourly space rental rates available, and are also always open to opportunities for collaboration.

  • Hourly rental - $30 [Full time used including setup and breakdown. Additional charges for set up support, supplies, etc.]
  • Daily Rental - $200

Classes, Workshops, Retreats, & More



In addition to our Yoga Program, we offer a number of weekly, monthly, and one-time classes and workshops on various topics. Offerings have included Group Meditation & Mindfulness, Dance, Qi Gong, Nutritional & Herbal Education, Bodywork Instruction, Wellness Retreats, and more!



Integral Coaching

Integral Coaching offered by Jamie Kearney draws on a combination of developmental psychology, professional coaching, integral theory, and eastern and western mystical traditions to help people create lasting, meaningful change in their lives. In each session, Jamie works with you to explore and illuminate a topic that deeply matters to you, and design a coaching program which gives you concrete stepping stones toward your goals objectives. In addition to offering deep insight into virtually any obstacle or challenge, Integral Coaching creates a bridge to embodying new capabilities, skills, and ways of being in the world.

  • Free 20 minute consultation
  • 60-Minute Coaching Session - $60
  • [Contact Jamie for program pricing]

Caitlin Bourassa



Powerful Beyond Measure Health Consultation

During this initial consultation Caitlin, you will have the opportunity to delve into your current state of health. You will discuss your goals related to nutrition, exercise, weight, and emotional wellbeing, plus what might be getting in the way of achieving these goals. Learn how Caitlin will support you, step-by-step, in reaching your optimal state of health by learning more about her premium program – Powerful Beyond Measure: Your 6-Month Path to Vitality and Freedom.

  • One Hour Consultation - $75 [Contact Caitlin to schedule]
  • [Contact Caitlin for program pricing]