Massage
Therapy


Holistic Massage & Bodywork

Jamie combines Craniosacral Therapy, Myofascial Release, Deep Tissue Massage, and Energy Work into a fluid, artful modality which is both deeply relaxing and enlivening. Holistic bodywork promotes profound healing, relaxation, and release of chronic tension and pain. It re-aligns structural and postural imbalances, and gently unwinds somatic/emotional holding patterns. Each session is customized to the client's physical, mental, and emotional needs.

  • 60 Minutes - $75
  • 100 Minutes - $100

Caroline Palumbo

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Custom Integrated Massage

Tailored to exactly what your body needs, whether that be a relaxing Swedish, deep tissue massage, myo-fascial release, stretching or energywork. Let's chat.

  • 30 Minutes - $40
  • 60 Minutes - $75
  • 90 Minutes - $105
  • [Package rates available]
Manual Lymphatic Drainage

Manual lymphatic drainage is a gentle, rhythmic technique that can help facilitate the movement of fluid throughout the lymphatic system. In stimulating the lymph system, we are able to assist in the bodies natural processes of detoxification, immune system defense and fluid transportation. This therapy aids in moving fluids from congested areas, relaxes the nervous system and assists with pain relief.

  • 30 Minutes - $45
  • 60 Minutes - $75
  • 90 Minutes - $105

Bridget Collins

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Deep Tissue Massage

Used to manage chronic aches and pains, and contracted areas of the body by using firm pressure, and slow strokes to reach deeper layers of muscle and fascia. It’s especially beneficial for chronic low back pain, chronic neck pain, limited mobility, recovering from injuries, repetitive strain injuries, and postural problems.

  • 45 Minutes – $65
  • 60 Minutes - $75
  • 90 Minutes - $105

Trigger Point Therapy

Helps naturally manage pain and stress from chronic injuries, repetitive movements, or stored emotion by using cycles of isolated pressure and release.

  • 45 Minutes - $65
  • 60 Minutes - $75
  • 90 Minutes - $105
Neuromuscular Massage

Bridget applies pressure to areas of muscle spasms, and muscles that are painful to the touch to help stop chronic pain patterns. This subset of Trigger Point Therapy is excellent for treating injuries postural problems, poor circulation, and lower back pain.

  • 45 Minutes - $65
  • 60 Minutes - $75
  • 90 Minutes - $105


Myofascial Massage

This style of massage feels like a slow, deep & specific stretch throughout your body. By slowing down the speed of movement we increase the relaxation response of mind and body. This style is right for you if you want the results of Deep Tissue without the uncomfortable struggle.

  • 30 Minutes – $40
  • 45 Minutes - $60
  • 60 Minutes - $90
  • 90 Minutes - $130

Massage Instruction For Couples

Have you ever wished that your ‘significant other’ could give you a therapeutic massage when you are in pain or feeling stiffness? I will teach you how to safely massage areas prone to tension such as the: jaw, neck, shoulders, back, arms, hands, legs, and feet. You will learn massage techniques customized to your specific needs. Each 90-minute session includes individual practice time as well as resources for practicing at home. Also helps improve communication as individuals learn to express their needs, learn to give & receive valuable feedback, and feel listened to and cared for. A sure win-win for everyone!

  • 90 Minutes - $110

Misty Williams

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Therapeutic Massage

This style of massage feels like a slow, deep & specific stretch throughout your body. By slowing down the speed of movement we increase the relaxation response of mind and body. This style is right for you if you want the results of Deep Tissue without the uncomfortable struggle.

  • 30 Minutes – $35
  • 45 Minutes - $53
  • 60 Minutes - $70
  • 75 Minutes - $83
  • 90 Minutes - $95
  • 120 Minutes - $130
  • [Package Rates Available]

Chelsea Vecellio

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Swedish Massage

Aids in overall relaxation of the body. This is done by long gliding strokes in the direction of blood returning to the heart. It is beneficial for decreasing muscle toxins, improving circulation, and easing tension.

  • 45 Minutes – $65
  • 60 Minutes – $75
  • 90 Minutes – $105

Deep Tissue Massage

Involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia. It helps to relieve pain, improve mobility, decrease muscle tension, and recover from injuries.

  • 45 Minutes – $65
  • 60 Minutes – $75
  • 90 Minutes – $105

Trigger Point Therapy

Alternating levels of concentrated pressure on the areas of muscle spasm. This therapeutic massage typically produces initial soreness and “good pain” in muscle tissue.

  • 45 Minutes – $65
  • 60 Minutes – $75
  • 90 Minutes – $105


Swedish Massage

Swedish Massage is a deeply relaxing massage treatment that incorporates long, gliding strokes, kneading, compression, and percussion to therapeutically work muscles, ligaments, and tendons and increase the body’s blood and lymphatic flow for general stress-relief and well-being.

  • 60 Minutes – $70
  • 75 Minutes – $85
  • 90 Minutes – $105

Therapeutic Ayurvedic Massage

Sarab incorporates her knowledge of Ayurveda, India’s ancient system of natural medicine, to include the use of Ayurvedic medicinal oils, essential oils, and massage sequencing tailored specifically to your body type to help restore physical, mental, and emotional balance and wellness to your entire being

  • 60 Minutes – $80
  • 75 Minutes – $95
  • 90 Minutes – $105

Ashiatsu Oriental Bar Therapy/Deepfeet Bar Therapy

Ashiatsu Oriental Bar Therapy/Deepfeet Bar Therapy is both a luxurious and therapeutic deep tissue massage in which the therapist Sarab Kaur uses her feet and body weight to treat the client. This deep tissue technique is deeply relaxing and helps relieve muscular pain, tension or tightness, but without the pain and soreness associated with deep neuromuscular work. It also helps to elongate the spine, support the lymphatic system to release toxins and after a few treatments can help improve posture and bodily functions.

  • 60 Minutes – $85
  • 75 Minutes – $100
  • 90 Minutes – $125


Therapeutic Massage

Calm your mind and relax your body through this bodywork experience. As you receive a variety of slow, purposeful massage strokes, your muscle tension and busy mind will fall away, creating a feeling of lightness, ease and peace. Therapeutic massage is for individuals who experience muscle tension, restricted range of motion, overall body stress and/or lack of ease. A variety of soft tissue techniques are used along with a depth of pressure that meets your individual level of comfort.

  • 60 Minutes – $75
  • 90 Minutes – $105
  • 120 Minutes – $140
  • [Package Rates Available]

Sports Massage

Support your active lifestyle with the performance and recovery benefits of bodywork designed for those who place high demands on their body. Professional athletes aren’t the only people who need a body coach. Sports Massage is a therapeutic treatment option targeting the unique physical and biomechanical needs of athletes. Sports massage can be used pre-activity/event, post-activity/event, or as an on going strategy used throughout your training process. Your self-care system is critical to your desire and ability to train hard and recover well, but it has its limitations. Supplement with sports massage to get the most out of your body when it really counts.

  • 60 Minutes – $75
  • 90 Minutes – $105
  • 120 Minutes – $140
  • [Package Rates Available]

Orthopedic Massage

Aimed at addressing the soft tissues of the body as they pertain to orthopedic conditions, this massage approach benefits all and has been shown to be particularly effective in alleviating certain physical injuries, including: back pain, knee pain, tendonitis, neck & shoulder pain, and plantar fasciitis. Orthopedic Massage is a comprehensive soft tissue treatment system that involves therapeutic assessment, soft tissue remodeling, and movement reprogramming to resolve pain and dysfunction. It can be an excellent complementary treatment along with other forms of rehabilitation such as physical therapy, or it can be used as a stand-alone treatment to regain pain free motion and normal function.

  • 45 Minutes – $60 (not available for initial appointment)
  • 60 Minutes – $85
  • 90 Minutes – $110
  • 120 Minutes – $150
  • [Package Rates Available]

Movement Therapy

If you’re physically active and/or athletically minded individual who has pain or discomfort while engaging in exercise activities you enjoy, or simply want to perform at a higher level, consider Movement Therapy. This rehabilitation service is designed to manage your symptoms while identifying and addressing the root cause(s) of the pain and dysfunction. Experience relief of painful symptoms, ease in moving about your day, and/or increased performance in your exercise or athletic endeavors. You will experience an eclectic treatment approach that follows the principles of human movement, based on the understanding of the ways soft tissues function within movement. Each session involves therapeutic bodywork, stretching and mobilizations, and movements designed to meet your specific needs. Because reconditioning the body to function with more efficiency takes consistent work and attention, a customized home program will accompany the treatment sessions. Additionally, together we will explore mental, emotional, environmental, lifestyle factors that may be contributing to your condition. If you haven’t had the success you want with other physical rehabilitation methods, this unique approach could be just what you need.

  • 45 Minutes – $75 (not available for initial appointment)
  • 60 Minutes – $100
  • 90 Minutes – $130
  • [Package Rates Available]
  • Note: Pricing includes time I spend beyond our session creating and updating the home programming portion of our work.

Brooke Minetti

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Therapeutic Massage

Brooke uses a calming, fluid combination of Swedish, Deep tissue, and Trigger point therapy. Brooke’s style of massage penetrates those spots of chronic tension while still making sure you feel supported and at ease.

  • 30 Minutes – $45
  • 60 Minutes – $75
  • 75 Minutes – $90
  • 90 Minutes – $100

Hot Stone Massage

Smooth basalt stones are heated to approximately 120 degrees and applied to the body using various gliding techniques to relax the body at its deepest level. The penetrating heat of the stones draws blood into an area, increasing circulation, and creating a deeply relaxed state, making it a one of a kind experience. Cold stones are placed wherever the client feels pain or inflammation. Therapeutic stone massage is a very effective way to create harmony and a positive energy flow. It promotes a sense of balance and peace.

  • 60 Minutes – $85
  • 90 Minutes – $115


Therapeutic Massage

Misha’s therapeutic full-body massages are created to address the unique needs of the client in each session. They therefore vary in pressure and can incorporate elements of deep tissue massage, Swedish massage, reflexology, and trigger point therapy. She is honored to work with you to design a treatment plan that fits your goals.

  • 45 Minute Focused Treatment – $60
  • 60 Minutes – $75
  • 75 Minutes – $90
  • 90 Minutes – $100
  • Cupping add-on – $10

Prenatal Massage

Misha's prenatal massage is appropriate for women at any point in their pregnancy. Its goal is to promote relaxation and a sense of ease in your body during this time of change. During the second and third trimesters, the massage is performed in side-lying position.

  • 60 Minutes – $75
  • 75 Minutes – $85


Esalen Massage

Known for its healing and nurturing touch, Esalen Massage combines flowing long strokes, sculpting of musculature, the precision of acupressure and deep tissue release. This is an intentional form of bodywork which goes beyond physical results by also focusing on energy exchange and psychological well-being. Esalen Massage tunes the mind and body together to create an experience of serenity and peace.

  • 45 Minute Focused Treatment – $55
  • 60 Minutes – $75
  • 90 Minutes – $95