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Seasons of Change Series: Springtime!
The Nest: Sanctuary for Self-Care
I watch two sparrows aflutter as they gather twigs, leaves, and string to build a new home, their sanctuary project. Before eggs are laid, birds nest. And let’s not forget the butterfly’s cocoon or the body’s womb; soul-tending requires safe sanctuary. How do we create such a sanctuary in these chaotic times?
Join Valen Jones to learn about the elements of soul sanctuary. You will integrate these elements into your unique nests through guided meditation and journaling. The class will close with opportunities to share and reflect as a group. Like the birds of Spring, you, too, can build a nest of safety and self-care. Join Valen for support and guidance to learn how.