CLASSES & WORKSHOPS
We are delighted to offer a variety of classes and workshops that promote self-care, mindfulness, holistic health, and continuing education. Join our skilled practitioners and Collective Community members for unique and dynamic events designed to meet you where you are on your wellness journey. No matter which you choose, you can expect to leave feeling refreshed, inspired, and empowered to take control of your health and well-being. Check out our upcoming events below and join us on the path to wellness!
Sex Ed Book Club: Come As You Are (Chapters 4-6)
Sex Ed Book Club meets monthly on a Wednesday evening 7:30-9:00pm on Zoom. Sarah will choose books with truly helpful sex ed content, and you’ll discuss a manageable chunk so that it’s easy to keep up. The facilitated conversation will include what’s in the book as well as how it applies to our lives. Come nerd out with Sarah!
Come As You Are, by Emily Nagoski, is the most comprehensive book about sex that Sarah has found, particularly for people with vulvas (or people having sex with people with vulvas).
For February 19, you’ll discuss chapters 4-6. Themes include:
emotional context (stress, attachment style, and more)
cultural context (sex negativity, body image, and more)
arousal (including arousal noncorcordance, which is a super helpful concept!)
Join host Sarah Goodrich of Goodrich Sexuality Education on Wednesday, February 19th, 7:30-9:00pm EST via Zoom.
Registration: https://www.goodrichsex.com/classes/p/sex-ed-book-club-come-as-you-are-intro-part-1-3g278
Sex Ed Book Club: Come As You Are (Chapters 7-9)
Sex Ed Book Club meets monthly on a Wednesday evening 7:30-9:00pm on Zoom. Sarah will choose books with truly helpful sex ed content, and you’ll discuss a manageable chunk so that it’s easy to keep up. The facilitated conversation will include what’s in the book as well as how it applies to our lives. Come nerd out with Sarah!
Come As You Are, by Emily Nagoski, is the most comprehensive book about sex that Sarah has found, particularly for people with vulvas (or people having sex with people with vulvas).
For March 19, you’ll discuss chapters 7-9 and appendices. Themes include:
desire
orgasm
creating a sex-positive context
masturbation & expanding/extending orgasm
Join host Sarah Goodrich of Goodrich Sexuality Education on Wednesday, March 19th, 7:30-9:00pm EST via Zoom.
Registration: https://www.goodrichsex.com/classes/p/sex-ed-book-club-come-as-you-are-intro-part-1-3g278-ed2e5
Sex Ed Book Club: The Body Is Not an Apology
Sex Ed Book Club meets monthly on a Wednesday evening 7:30-9:00pm on Zoom. Sarah will choose books with truly helpful sex ed content, and you’ll discuss a manageable chunk so that it’s easy to keep up. The facilitated conversation will include what’s in the book as well as how it applies to our lives. Come nerd out with Sarah!
Join host Sarah Goodrich of Goodrich Sexuality Education on Wednesday, April 23rd, 7:30-9:00pm EST via Zoom to discuss The Body Is Not an Apology: The Power of Radical Self-Love, by Sonya Renee Taylor. (This book is brief and powerful; we’ll discuss the whole thing at once!)
Registration: https://www.goodrichsex.com/classes/p/sex-ed-book-club-come-as-you-are-intro-part-1-3g278-ed2e5-8bwht-9cfyh
Sex Ed Book Club: Come As You Are (Intro & Part 1)
Sex Ed Book Club meets monthly on a Wednesday evening 7:30-9:00pm on Zoom. Sarah will choose books with truly helpful sex ed content, and you’ll discuss a manageable chunk so that it’s easy to keep up. The facilitated conversation will include what’s in the book as well as how it applies to our lives. Come nerd out with Sarah!
If you’re only going to read one book about sex, Sarah’s recommendation is Come As You Are, by Emily Nagoski, so that’s where we’ll start: just the intro and Part 1 (we’ll save the rest of the book for future months).
Join host Sarah Goodrich of Goodrich Sexuality Education on Wednesday, January 22nd, 7:30-9:00pm EST via Zoom.
Registration: https://www.goodrichsex.com/classes/p/sex-ed-book-club-come-as-you-are-intro-part-1
HOST A WORKSHOP
The Wellness Collective’s beautiful, bright studio room is the perfect venue to host your next workshop or small event. This space is ideal for yoga and other small-group classes, workshops, trainings, support groups, and more!
Members and non-members have the opportunity to reserve space with the option to include your event listing here on our schedule of Classes & Workshops.