CLASSES & WORKSHOPS
We are delighted to offer a variety of classes and workshops that promote self-care, mindfulness, holistic health, and continuing education. Join our skilled practitioners and Collective Community members for unique and dynamic events designed to meet you where you are on your wellness journey. No matter which you choose, you can expect to leave feeling refreshed, inspired, and empowered to take control of your health and well-being. Check out our upcoming events below and join us on the path to wellness!
Sex-Positive Parenting
How do we raise kids to love and respect their bodies, to enjoy pleasure without shame, and to practice and expect consent in every interaction? How and when do we talk with our kids about sex? How do we help keep them safe and happy as they blossom into sexual beings? This three-part class is a chance for parents to come together, share their questions and struggles, and learn some of the best ways to set our kids up for a fulfilling sexual future with less shame and more pleasure.
Spend your lunch hour with host Sarah Goodrich of Goodrich Sexuality Education. Join her via Zoom on three Thursdays 12:00-1:00pm EST: May 1, 8, and 15.
Registration: https://www.goodrichsex.com/events/p/sex-positive-parenting
Humpday Erotica: Bedtime Stories for Grownups
One Wednesday evening per month, Sarah will read you a grown-up bedtime story. By that, we mean some top-shelf feminist patriarchy-smashing erotica. Then you’ll discuss!
Join host Sarah Goodrich of Goodrich Sexuality Education on Wednesday, April 2nd, 8:30-9:15pm EST via Zoom.
Registration: https://www.goodrichsex.com/events/p/bedtime-stories-for-grownups-aka-humpday-erotica-jan-1-lz2br-t4rnz-ksdpg
Sex Ed Book Club: Come As You Are (Chapters 7-9)
Sex Ed Book Club meets monthly on a Wednesday evening 7:30-9:00pm on Zoom. Sarah will choose books with truly helpful sex ed content, and you’ll discuss a manageable chunk so that it’s easy to keep up. The facilitated conversation will include what’s in the book as well as how it applies to our lives. Come nerd out with Sarah!
Come As You Are, by Emily Nagoski, is the most comprehensive book about sex that Sarah has found, particularly for people with vulvas (or people having sex with people with vulvas).
For March 19, you’ll discuss chapters 7-9 and appendices. Themes include:
desire
orgasm
creating a sex-positive context
masturbation & expanding/extending orgasm
Join host Sarah Goodrich of Goodrich Sexuality Education on Wednesday, March 19th, 7:30-9:00pm EST via Zoom.
Registration: https://www.goodrichsex.com/events/p/sex-ed-book-club-come-as-you-are-intro-part-1-3g278-ed2e5
Humpday Erotica: Bedtime Stories for Grownups
One Wednesday evening per month, Sarah will read you a grown-up bedtime story. By that, we mean some top-shelf feminist patriarchy-smashing erotica. Then you’ll discuss!
Join host Sarah Goodrich of Goodrich Sexuality Education on Wednesday, March 12th, 8:30-9:15pm EST via Zoom.
Registration: https://www.goodrichsex.com/events/p/bedtime-stories-for-grownups-aka-humpday-erotica-jan-1-lz2br-t4rnz
Creative Channels: Free Sound Vibrations
Join Jenny Elinora of Grow Your Whole Voice for this FREE virtual experience ~ 10-minutes of sound vibrations on Zoom to activate your creative abundance!
Registration: email jennifer@projectjelinora.com to register!
Sex Ed Book Club: Come As You Are (Chapters 4-6)
Sex Ed Book Club meets monthly on a Wednesday evening 7:30-9:00pm on Zoom. Sarah will choose books with truly helpful sex ed content, and you’ll discuss a manageable chunk so that it’s easy to keep up. The facilitated conversation will include what’s in the book as well as how it applies to our lives. Come nerd out with Sarah!
Come As You Are, by Emily Nagoski, is the most comprehensive book about sex that Sarah has found, particularly for people with vulvas (or people having sex with people with vulvas).
For February 19, you’ll discuss chapters 4-6. Themes include:
emotional context (stress, attachment style, and more)
cultural context (sex negativity, body image, and more)
arousal (including arousal noncorcordance, which is a super helpful concept!)
Join host Sarah Goodrich of Goodrich Sexuality Education on Wednesday, February 19th, 7:30-9:00pm EST via Zoom.
Registration: https://www.goodrichsex.com/events/p/sex-ed-book-club-come-as-you-are-intro-part-1-3g278
Humpday Erotica: Bedtime Stories for Grownups
One Wednesday evening per month, Sarah will read you a grown-up bedtime story. By that, we mean some top-shelf feminist patriarchy-smashing erotica. Then you’ll discuss!
Join host Sarah Goodrich of Goodrich Sexuality Education on Wednesday, February 5th, 8:30-9:15pm EST via Zoom.
Registration: https://www.goodrichsex.com/classes/p/bedtime-stories-for-grownups-aka-humpday-erotica-jan-1-lz2br
Sex Ed Book Club: Come As You Are (Intro & Part 1)
Sex Ed Book Club meets monthly on a Wednesday evening 7:30-9:00pm on Zoom. Sarah will choose books with truly helpful sex ed content, and you’ll discuss a manageable chunk so that it’s easy to keep up. The facilitated conversation will include what’s in the book as well as how it applies to our lives. Come nerd out with Sarah!
If you’re only going to read one book about sex, Sarah’s recommendation is Come As You Are, by Emily Nagoski, so that’s where we’ll start: just the intro and Part 1 (we’ll save the rest of the book for future months).
Join host Sarah Goodrich of Goodrich Sexuality Education on Wednesday, January 22nd, 7:30-9:00pm EST via Zoom.
Registration: https://www.goodrichsex.com/classes/p/sex-ed-book-club-come-as-you-are-intro-part-1
Winter Solstice Alignment Group Meditation
Join Dr. Sarah E. Wylie for this remote Winter Solstice Alignment Group Meditation. The purpose of this group call is to tend the chakras and strengthen the connection to deep roots in order to resource strength.
Registration: https://redblossommedicine.janeapp.com/locations/the-wellness-collective/book#/staff_member/1/treatment/95
When scheduling online, scroll to the bottom of the services offered for Winter 2024-2025 Alignment Meditation offering.
Janus at the Threshold: A Mythic New Years Virtual Gathering
Let's honor the turning of the year together, as we look to the Ancient Roman god of doorways and new beginnings, Janus, who helps us stand in the present moment, gaze back to where we've been, and peer forward to where we're headed.
Join Dr. Nicole K. Miller virtually for a depth-filled opportunity to usher ourselves into the New Year with myth, writing, ritual, and a guided journey over the threshold.
Registration: https://docs.google.com/forms/d/e/1FAIpQLScxc_PANqs1CprbSAsErJXB_uMTE055ERI-bbfooBkh97VkTA/viewform
Winter Solstice Alignment Group Meditation
Join Dr. Sarah E. Wylie for this remote Winter Solstice Alignment Group Meditation. The purpose of this group call is to tend the chakras and strengthen the connection to deep roots in order to resource strength.
Registration: https://redblossommedicine.janeapp.com/locations/the-wellness-collective/book#/staff_member/1/treatment/95
When scheduling online, scroll to the bottom of the services offered for Winter 2024-2025 Alignment Meditation offering.
Experience the Magic of the Akashic Records
Join host and Akashic Records Practitioner Victoria Randall for this FREE virtual workshop and Experience the Magic of The Akashic Records!
In this group healing experience you will learn about the Akashic Records, experience the love and support of the record keepers in a sacred process, and receive messages from the Akashic Field.
Registration: https://tinyurl.com/AkashicRecordsSignUp
HOST A WORKSHOP
The Wellness Collective’s beautiful, bright studio room is the perfect venue to host your next workshop or small event. This space is ideal for yoga and other small-group classes, workshops, trainings, support groups, and more!
Members and non-members have the opportunity to reserve space with the option to include your event listing here on our schedule of Classes & Workshops.